Mini-Schinkenknacker
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories396 kcal
Protein22.0g
Total Fat34.0g
Saturated Fat14.3g
Carbohydrates0.5g
Sugars0.5g
Fiber0.0g
Sodium1495mg
Protein per 100 kcal5.6g
About This Product
Mini-Schinkenknacker by Dulano scores 7/10 for Muscle Building based on moderate protein per calorie.
Mini-Schinkenknacker by Dulano provides 396 calories, 22.0g protein, 34.0g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1495mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing