Blueberry flavored muffin mix mug cakes, blueberry

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Blueberry flavored muffin mix mug cakes, blueberry by Duncan Hines provides 415 calories, 6.2g protein, 10.8g fat, and 75.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 4.6g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.

Ingredients

sugar, whole wheat flour, wheat flour, palm oil, dried blueberry crumbles, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), natural flavor, salt, eggs,

Allergens