Oats and Honey granola
🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories415 kcal
Protein9.2g
Total Fat13.8g
Saturated Fat2.3g
Carbohydrates66.2g
Sugars15.4g
Fiber7.7g
Sodium169mg
Protein per 100 kcal2.2g
About This Product
Oats and Honey granola by Dunford scores 8/10 for Heart Health based on low saturated fat.
Oats and Honey granola by Dunford provides 415 calories, 9.2g protein, 13.8g fat, and 66.2g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label