High Protein Strawberry Yoghurt
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
High Protein Strawberry Yoghurt by Dunnes Stores scores 7/10 for Muscle Building based on good protein per calorie ratio.
High Protein Strawberry Yoghurt by Dunnes Stores provides 72 calories, 9.6g protein, 0.5g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
High Protein Strawberry Yoghurt by Dunnes Stores sits near the middle of the yogurts category with 72 kcal per 100g (category avg: 96). Standout protein at 9.6g per 100g — 68% above average.
Nutrition Breakdown
- •Calories: 72 kcal per 100g (category avg: 96)
- •Protein: 9.6g per 100g (category avg: 5.7g)
- •Sugars: 6.7g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
High Protein Strawberry Yoghurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.