Blueberry bagels
🫀8/10
💪5/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories291 kcal
Protein8.9g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates60.8g
Sugars10.1g
Fiber2.5g
Sodium443mg
Protein per 100 kcal3.0g
About This Product
Blueberry bagels by Dutch Farms provides 291 calories, 8.9g protein, 1.3g fat, and 60.8g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBone HealthEnergy
Ingredients
Enriched high gluten flour [wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, blueberry bits, sugar, yeast, salt, calcium propionate (preservative), mono-diglycerides, malt, cornmeal.