Multi Grain Bagels
🫀6/10
💪5/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories228 kcal
Protein8.9g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates45.6g
Sugars3.8g
Fiber0.0g
Sodium304mg
Protein per 100 kcal3.9g
About This Product
Multi Grain Bagels by Dutch Farms provides 228 calories, 8.9g protein, 1.9g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing