Onion Bagels
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories272 kcal
Protein10.1g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates59.5g
Sugars3.8g
Fiber2.5g
Sodium443mg
Protein per 100 kcal3.7g
About This Product
Onion Bagels by Dutch Farms provides 272 calories, 10.1g protein, 1.3g fat, and 59.5g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, onion, yeast, salt, sugar, calcium propionate (preservative), mono-diglycerides, malt, cornmeal.