Sourdough English Muffins

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Nutrition Facts

Per 100g

About This Product

Sourdough English Muffins by Dutch Farms provides 211 calories, 7.0g protein, 0.9g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.8g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORNMEAL, DEXTROSE, WHEAT FLOUR, YELLOW CORN FLOUR, ACETIC ACID, LACTIC ACID, SILICON DIOXIDE (FLOW AID), CANOLA OIL, DISTILLED VINEGAR, POTATO FLOUR, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), FUMARIC ACID, NON-GMO SOYBEAN OIL, POTASSIUM SORBATE, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK.