Sodas
🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein10.0g
Total Fat8.3g
Saturated Fat3.3g
Carbohydrates80.0g
Sugars3.3g
Fiber3.3g
Sodium383mg
Protein per 100 kcal2.3g
About This Product
Sodas by Dux scores 7/10 for Heart Health based on good fiber content.
Sodas by Dux provides 433 calories, 10.0g protein, 8.3g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), vegetable shortening (palm), water, invert sugar, malt extract (barley), leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, emulsifier (soy lecithin), acidulant (lactic acid), powdered milk