
Cooked Brown Rice
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories159 kcal
Protein3.1g
Total Fat1.0g
Saturated Fat0.3g
Carbohydrates34.4g
Sugars0.0g
Fiber1.0g
Sodium3mg
Protein per 100 kcal1.9g
About This Product
Cooked Brown Rice by DW Global scores 8/10 for Heart Health based on very low saturated fat.
Cooked Brown Rice by DW Global provides 159 calories, 3.1g protein, 1.0g fat, and 34.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 159 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing
Ingredients
brown rice, water