Lemon Blueberry Protein Bar
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Nutrition Facts
Per 100g
About This Product
Lemon Blueberry Protein Bar by E3 Energy Cubes scores 8/10 for Energy based on good carb content for sustained energy.
Lemon Blueberry Protein Bar by E3 Energy Cubes provides 409 calories, 21.2g protein, 21.2g fat, and 42.4g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Muscle Building, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 18.2g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 409 kcal per 100g — be mindful of portion sizes.
Ingredients
Proprietary blueberry energy blend (organic cashews, dried blueberries (blueberries, evaporated cane syrup, sunflower oil), walnuts, all natural pitted dates, golden raisins, organic chia seeds, bee pollen), go energy protein blend (egg white protein, organic high fiber coconut flour, organic sunflower lecithin, almond flour), organic cassava root syrup (prebiotic soluble fiber), organic coconut oil, organic cashew butter, less than 2% of: organic maple syrup, organic lemon essential oil, natural lemon extract, natural vanilla flavor