Pumpernickel Rye Bread

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Nutrition Facts

Per 100g

About This Product

Pumpernickel Rye Bread by Earl Of Sandwich provides 237 calories, 10.5g protein, 1.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flakes, rye flour, caramel (color), yeast, wheat gluten, contains 2% or less of: natural sour flavor (rye flour, yeast), caraway seed, wheat flour, salt, malt syrup, (corn syrup, barley malt extract), soybean oil, fermented rye flour, sugar, cultured wheat starch, fermented wheat flour, enzymes, ascorbic acid, soy lecithin (emulsifier).