Kiss My Oats
🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein7.0g
Total Fat14.0g
Saturated Fat1.8g
Carbohydrates54.4g
Sugars19.3g
Fiber5.3g
Sodium0mg
Protein per 100 kcal1.9g
About This Product
Kiss My Oats by Early Bird scores 8/10 for Heart Health based on low saturated fat.
Kiss My Oats by Early Bird provides 368 calories, 7.0g protein, 14.0g fat, and 54.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label