Hot & fit cereal, earnest eats, american blend cranberries + almonds + flax
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Nutrition Facts
Per 100g
About This Product
Hot & fit cereal, earnest eats, american blend cranberries + almonds + flax by Earnest Eats scores 10/10 for Heart Health based on low saturated fat.
Hot & fit cereal, earnest eats, american blend cranberries + almonds + flax by Earnest Eats provides 429 calories, 14.3g protein, 14.3g fat, and 61.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
Superfood grains (whole rolled oats, quinoa, puffed amaranth), diced cranberries, chopped raw almonds, raw sunflower seeds, raw flax seeds, raw pepitas, dried cane syrup, sunflower oil, korintje cinnamon, sea salt.