Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers
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Nutrition Facts
Per 100g
About This Product
Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers by Earth Grown scores 10/10 for Heart Health based on very low saturated fat.
Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers by Earth Grown provides 77 calories, 2.5g protein, 2.5g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Ingredients
water, potato, onion, pumpkin, tomato, black grams, red pepper, tomato paste, carrot, red kidney beans, sweet potato, cream (milk), sunflower oil, garlic paste, ginger paste, yogurt (whole milk, skimmed milk powder, culture), spices, salt, cilantro leaves, chili paste, cumin seeds