Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers
🫀10/10
💪4/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories77 kcal
Protein2.5g
Total Fat2.5g
Saturated Fat1.1g
Carbohydrates11.2g
Sugars2.5g
Fiber3.2g
Sodium432mg
Protein per 100 kcal3.2g
About This Product
Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers by Earth Grown provides 77 calories, 2.5g protein, 2.5g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
water, potato, onion, pumpkin, tomato, black grams, red pepper, tomato paste, carrot, red kidney beans, sweet potato, cream (milk), sunflower oil, garlic paste, ginger paste, yogurt (whole milk, skimmed milk powder, culture), spices, salt, cilantro leaves, chili paste, cumin seeds
Allergens
milk