BROCCOLI + CAULIFLOWER
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories35 kcal
Protein3.4g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates1.8g
Sugars1.7g
Fiber2.7g
Sodium16mg
Protein per 100 kcal9.7g
About This Product
BROCCOLI + CAULIFLOWER by Earthbound Farm provides 35 calories, 3.4g protein, 0.5g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 9.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Broccoli florets, Cauliflower florets