Earthbound farm, organic pre-washed hearts of romaine lettuce
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories12 kcal
Protein1.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates2.4g
Sugars0.0g
Fiber1.2g
Sodium6mg
Protein per 100 kcal9.8g
About This Product
Earthbound farm, organic pre-washed hearts of romaine lettuce by Earthbound Farm provides 12 calories, 1.2g protein, 0.0g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 9.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 12 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Organic romaine lettuce