Brown Basmati Rice
🫀10/10
💪3/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein11.1g
Total Fat5.6g
Saturated Fat1.1g
Carbohydrates71.1g
Sugars2.2g
Fiber6.7g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
Brown Basmati Rice by Earthly Grains provides 378 calories, 11.1g protein, 5.6g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing