Couscous mix

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Nutrition Facts

Per 100g

About This Product

Couscous mix by Earthly Grains provides 357 calories, 14.3g protein, 1.8g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (911mg per 100g) — watch intake if monitoring blood pressure.