Old fashioned Rolled Oats Mix

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Nutrition Facts

Per 100g

About This Product

Old fashioned Rolled Oats Mix by Easy Morning scores 10/10 for Heart Health based on very low saturated fat.

Old fashioned Rolled Oats Mix by Easy Morning provides 419 calories, 14.0g protein, 14.0g fat, and 58.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.