Chicken Murphy
🫀7/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein11.5g
Total Fat4.3g
Saturated Fat0.8g
Carbohydrates12.0g
Sugars2.5g
Fiber1.5g
Sodium188mg
Protein per 100 kcal8.7g
About This Product
Chicken Murphy by EAT CLEAN BRO scores 9/10 for Kids / Growing based on good protein for growth.
Chicken Murphy by EAT CLEAN BRO provides 133 calories, 11.5g protein, 4.3g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing