Lemon Chicken And Orzo
🫀7/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories146 kcal
Protein14.1g
Total Fat3.0g
Saturated Fat0.8g
Carbohydrates15.4g
Sugars1.1g
Fiber1.4g
Sodium122mg
Protein per 100 kcal9.6g
About This Product
Lemon Chicken And Orzo by Eat Clean Bro scores 9/10 for Kids / Growing based on good protein for growth.
Lemon Chicken And Orzo by Eat Clean Bro provides 146 calories, 14.1g protein, 3.0g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 146 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing