Shrimp and Scallop Fra Diavolo
🫀6/10
💪6/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories162 kcal
Protein11.8g
Total Fat4.7g
Saturated Fat0.6g
Carbohydrates17.9g
Sugars1.5g
Fiber0.9g
Sodium259mg
Protein per 100 kcal7.3g
About This Product
Shrimp and Scallop Fra Diavolo by Eat Clean Bro scores 8/10 for Weight Loss based on low calorie density.
Shrimp and Scallop Fra Diavolo by Eat Clean Bro provides 162 calories, 11.8g protein, 4.7g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 162 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing