Braised Beef
🫀5/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories128 kcal
Protein6.4g
Total Fat6.4g
Saturated Fat3.5g
Carbohydrates10.9g
Sugars1.3g
Fiber1.6g
Sodium215mg
Protein per 100 kcal5.0g
About This Product
Braised Beef by Eat Fresco scores 7/10 for Weight Loss based on low calorie density.
Braised Beef by Eat Fresco provides 128 calories, 6.4g protein, 6.4g fat, and 10.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 128 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing