HomeCaribbean Style Jerk Chicken with Spicy Island Rice & Grilled Pineapple

Caribbean Style Jerk Chicken with Spicy Island Rice & Grilled Pineapple

🫀6/10
💪6/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories122 kcal
Protein10.6g
Total Fat1.9g
Saturated Fat0.8g
Carbohydrates12.8g
Sugars1.9g
Fiber0.6g
Sodium151mg
Protein per 100 kcal8.7g

About This Product

Caribbean Style Jerk Chicken with Spicy Island Rice & Grilled Pineapple by Eat Fresco scores 10/10 for Kids / Growing based on good protein for growth.

Caribbean Style Jerk Chicken with Spicy Island Rice & Grilled Pineapple by Eat Fresco provides 122 calories, 10.6g protein, 1.9g fat, and 12.8g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 122 kcal per 100g.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarBone HealthKids / Growing

Ingredients

Spicy island rice [white rice, water, coconut milk (water, coconut milk), organic sweet onions, green peas, green onions, chicken base (chicken meat with natural juices, salt, organic cane juice solids, yeast extract, chicken fat, flavoring, potato flour, spice), salt, spices), grilled jerk chicken [fresh all natural chicken breast, molasses, kosher salt, rice vinegar, orange juice, vegetable oil, spices, habanero pepper sauce (habanero peppers, carrots, onions, vinegar, garlic, lime juice, salt)], grilled pineapple, pimento peppers, spice.