
Southern Homestyle Blackened Chicken Over Pasta in Cheese Sauce with Green Beans
🫀5/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories160 kcal
Protein12.8g
Total Fat5.8g
Saturated Fat2.9g
Carbohydrates13.8g
Sugars1.6g
Fiber1.0g
Sodium192mg
Protein per 100 kcal8.0g
About This Product
Southern Homestyle Blackened Chicken Over Pasta in Cheese Sauce with Green Beans by EAT FRESCO scores 9/10 for Kids / Growing based on good protein for growth.
Southern Homestyle Blackened Chicken Over Pasta in Cheese Sauce with Green Beans by EAT FRESCO provides 160 calories, 12.8g protein, 5.8g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing