Chicken Katsu Wrap
🫀5/10
💪2/10
🔥6/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories184 kcal
Protein4.8g
Total Fat3.6g
Saturated Fat0.7g
Carbohydrates33.0g
Sugars5.8g
Fiber0.0g
Sodium560mg
Protein per 100 kcal2.6g
About This Product
Chicken Katsu Wrap by Eat Happy scores 6/10 for Weight Loss based on low calorie density.
Chicken Katsu Wrap by Eat Happy provides 184 calories, 4.8g protein, 3.6g fat, and 33.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories.
- ✓Moderate calorie content at 184 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
40 % Reiszubereitung (gekochter Reis, Zucker, Reisessig, Salz, Branntweinessig, Wasser, Rohrzuckermelasse, Rapsöl), 26% gegrillter Weizentortilla (WEIZENMEHL, Wasser, Rapsöl, Stabilisatoren: Glycerin, Guarkernmehl, WEIZENGLUTEN, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Apfelsäure, Glucose