UDON NOODLES MISO CHICKEN FLAVOUR
🫀4/10
💪6/10
🔥8/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories55 kcal
Protein5.1g
Total Fat1.6g
Saturated Fat0.4g
Carbohydrates32.0g
Sugars2.0g
Fiber0.0g
Sodium826mg
Protein per 100 kcal9.2g
About This Product
UDON NOODLES MISO CHICKEN FLAVOUR by EAT HAPPY scores 8/10 for Weight Loss based on very low calorie density.
UDON NOODLES MISO CHICKEN FLAVOUR by EAT HAPPY provides 55 calories, 5.1g protein, 1.6g fat, and 32.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ⚠High sodium content (826mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label