Spinach, Feta & Sun-Dried Tomato Wrap
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Nutrition Facts
Per 100g
About This Product
Spinach, Feta & Sun-Dried Tomato Wrap by Eat-In scores 9/10 for Heart Health based on low saturated fat.
Spinach, Feta & Sun-Dried Tomato Wrap by Eat-In provides 176 calories, 12.7g protein, 4.8g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, sesame oil, canola oil, sugar, honey, salt, yeast, ascorbic acid, calcium propionate, potassium sorbate, egg white, skim milk, modified corn starch, whey protein isolate, xanthan gum, natural mold inhibitor (cultured wheat, dextrose), citric acid, lactic acid, spinach, parsley, cream cheese (milk, cream, skim milk, salt, bacterial culture, guar gum, carob bean gum, sorbic acid), tomato puree (tomatoes, salt, citric acid), sun-dried tomatoes, spices, granulated garlic, granulated onion, red hot chili