Tikka Masala Rice
🫀5/10
💪2/10
🔥7/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein3.2g
Total Fat4.8g
Saturated Fat0.8g
Carbohydrates29.6g
Sugars1.6g
Fiber0.8g
Sodium512mg
Protein per 100 kcal1.8g
About This Product
Tikka Masala Rice by Eat Regal Gourmet scores 7/10 for Weight Loss based on low calorie density.
Tikka Masala Rice by Eat Regal Gourmet provides 176 calories, 3.2g protein, 4.8g fat, and 29.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing