Vegetable salad kit
🫀8/10
💪2/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein3.5g
Total Fat10.6g
Saturated Fat1.8g
Carbohydrates16.5g
Sugars11.8g
Fiber2.4g
Sodium176mg
Protein per 100 kcal2.1g
About This Product
Vegetable salad kit by Eat Smart scores 8/10 for Heart Health based on low saturated fat.
Vegetable salad kit by Eat Smart provides 165 calories, 3.5g protein, 10.6g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Vegetables: broccoli, green cabbage, brussels sprouts, kale, chicory. poppyseed dressing: soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion*, lemon peel*. dried cranberries: cranberries, sugar, sunflower oil. roasted pumpkin seeds: pumpkin seeds, canola oil, salt.