Mixed Berry Parfait
🫀7/10
💪6/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories103 kcal
Protein6.5g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates17.3g
Sugars10.7g
Fiber0.9g
Sodium44mg
Protein per 100 kcal6.4g
About This Product
Mixed Berry Parfait by Eat well scores 7/10 for Heart Health based on very low saturated fat.
Mixed Berry Parfait by Eat well provides 103 calories, 6.5g protein, 1.2g fat, and 17.3g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Moderate calorie content at 103 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label