Kentuckyaki
🫀4/10
💪6/10
🔥8/10
🩸6/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories100 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars0.0g
Fiber0.0g
Sodium2927mg
Protein per 100 kcal6.7g
About This Product
Kentuckyaki by Eat Your Bourbon scores 8/10 for Weight Loss based on very low calorie density.
Kentuckyaki by Eat Your Bourbon provides 100 calories, 6.7g protein, 0.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2927mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label