Basics with Broccoli
🫀7/10
💪7/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories91 kcal
Protein10.5g
Total Fat1.4g
Saturated Fat0.2g
Carbohydrates9.1g
Sugars0.7g
Fiber1.4g
Sodium116mg
Protein per 100 kcal11.5g
About This Product
Basics with Broccoli by EatCleanBro scores 9/10 for Weight Loss based on very low calorie density.
Basics with Broccoli by EatCleanBro provides 91 calories, 10.5g protein, 1.4g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 91 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing