Organic Black Bean Soup Southwestern Style
🫀7/10
💪4/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories69 kcal
Protein3.3g
Total Fat2.5g
Saturated Fat0.3g
Carbohydrates9.0g
Sugars1.8g
Fiber2.5g
Sodium275mg
Protein per 100 kcal4.7g
About This Product
Organic Black Bean Soup Southwestern Style by eatiful scores 8/10 for Weight Loss based on very low calorie density.
Organic Black Bean Soup Southwestern Style by eatiful provides 69 calories, 3.3g protein, 2.5g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing