
trail mix mountain
🫀7/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein13.3g
Total Fat26.7g
Saturated Fat6.7g
Carbohydrates46.7g
Sugars33.3g
Fiber6.7g
Sodium200mg
Protein per 100 kcal2.9g
About This Product
trail mix mountain by Eatz provides 467 calories, 13.3g protein, 26.7g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
TITANIUM DIOXIDE, PHOSPHORIC ACID. METHYL AND PROPYL PARABENS (PRESERVATIVES), AND CARAMEL NONFAT MILK. SOY LECITHIN EMULSIFIER SORBITAN MONOSTEARATE (STABILIZER), SALT POLYSORBATE 60 (EMULSIFIER), ARTIFICIAL FLAVOR, SUGAR CORNSTARCH, CORN SYRUP GUM ACACIA, WAX, DEXTRIN, VANILLIN [ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE), ROASTED ALMONDS (ALMONDS, CANOLA OIL).
Allergens
milknutspeanutssoybeans