Authentic French Brioche With Pastry Cream
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Nutrition Facts
Per 100g
About This Product
Authentic French Brioche With Pastry Cream by Eci Storage And Logistics Inc. scores 7/10 for Bone Health based on contains calcium sources (milk).
Authentic French Brioche With Pastry Cream by Eci Storage And Logistics Inc. provides 280 calories, 6.0g protein, 5.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Authentic French Brioche With Pastry Cream by Eci Storage And Logistics Inc. sits near the middle of the bread category with 280 kcal per 100g (category avg: 297). Sugar is a concern at 22.0g per 100g (251% above category average).
Nutrition Breakdown
- •Calories: 280 kcal per 100g (category avg: 297)
- •Protein: 6.0g per 100g (category avg: 9.3g)
- •Sugars: 22.0g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Saturated fat: 2.4g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 22.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Authentic French Brioche With Pastry Cream doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, pastry cream 35% (water, sugar, egg whites, modified potato starch, whole milk powder, whey powder, natural flavor, maltodextrin, thickener : xanthan gum, natural vanilla flavor, color : beta carotene), sugar icing (sugar, glucose syrup), sugar, eggs, non hydrogenated vegetable oils (palm, canola), yeast, egg whites, natural flavor, salt, wheat gluten, emulsifier : mono - and diglycerides of fatty acids, milk protein, deactivated yeast, acidity regulator : citric acid, color : beta carotene.