Euro Classic Imports, Authentic French Cinnamon Swirl Brioche
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Nutrition Facts
Per 100g
About This Product
Euro Classic Imports, Authentic French Cinnamon Swirl Brioche by Eci Storage And Logistics Inc. scores 8/10 for Energy based on good carb content for sustained energy.
Euro Classic Imports, Authentic French Cinnamon Swirl Brioche by Eci Storage And Logistics Inc. provides 320 calories, 8.0g protein, 10.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Euro Classic Imports, Authentic French Cinnamon Swirl Brioche by Eci Storage And Logistics Inc. sits near the middle of the bread category with 320 kcal per 100g (category avg: 297). Sugar is a concern at 18.0g per 100g (187% above category average).
Nutrition Breakdown
- •Calories: 320 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 18.0g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Euro Classic Imports, Authentic French Cinnamon Swirl Brioche doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, cinnamon filling 35% (sugar, water, almond powder, egg whites, modified potato starch, whey powder, whole milk powder, butter, natural flavor, cinnamon 0.7%, maltodextrin, wheat flour, thickener: xanthan gum, color: beta carotene), sugar, eggs, vegetable oils (palm, canola), yeast, egg whites, concentrated butter, wheat gluten, salt, natural flavor, skimmed milk powder, thickener: locust bean gum, emulsifier: mono - and diglycerides of fatty acids, milk proteins, deactivated yeast, color: beta carotene.