Sauerkraut
🫀7/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories22 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.4g
Sugars2.2g
Fiber2.2g
Sodium378mg
About This Product
Sauerkraut by Eden Foods Inc. scores 9/10 for Clean Label based on processed food (nova 3).
Sauerkraut by Eden Foods Inc. provides 22 calories, 0.0g protein, 0.0g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 22 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
ORGANIC CABBAGE, WATER, SEA SALT