Garbanzo Beans, Dry, Organic

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Nutrition Facts

Per 100g

About This Product

Garbanzo Beans, Dry, Organic by Eden scores 10/10 for Heart Health based on very low saturated fat.

Garbanzo Beans, Dry, Organic by Eden provides 120 calories, 9.0g protein, 2.0g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 120 kcal per 100g.
• ✓Excellent source of fiber with 27.9g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.