Organic Black Beans
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories105 kcal
Protein7.8g
Total Fat1.2g
Saturated Fat0.3g
Carbohydrates12.5g
Sugars0.4g
Fiber6.4g
Sodium3mg
Protein per 100 kcal7.4g
About This Product
Organic Black Beans by Edgell scores 10/10 for Heart Health based on very low saturated fat.
Organic Black Beans by Edgell provides 105 calories, 7.8g protein, 1.2g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Organic black beans (63%), water.