Brown Rice Snaps Black Sesame
🫀8/10
💪3/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein13.3g
Total Fat10.0g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars0.0g
Fiber6.7g
Sodium467mg
Protein per 100 kcal2.9g
About This Product
Brown Rice Snaps Black Sesame by Edward & Sons scores 9/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Brown Rice Snaps Black Sesame by Edward & Sons provides 467 calories, 13.3g protein, 10.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic brown rice flour, organic white rice flour, black sesame seeds, organic tamari (water, organic soybeans, salt, organic alcohol), sesame seeds, organic cane sugar.