
1/2 fat ice cream
🫀7/10
💪2/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein3.8g
Total Fat5.1g
Saturated Fat3.2g
Carbohydrates29.1g
Sugars21.5g
Fiber3.8g
Sodium63mg
Protein per 100 kcal2.3g
About This Product
1/2 fat ice cream by Edys provides 165 calories, 3.8g protein, 5.1g fat, and 29.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.5g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health
Ingredients
Non-fat milk, cane sugar, cream, buttermilk, tapioca starch, pectin, guar gum, natural flavor.
Allergens
milk