Wholesome Raspberry Chickpea Granola

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Nutrition Facts

Per 100g

About This Product

Wholesome Raspberry Chickpea Granola by EFFI scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Wholesome Raspberry Chickpea Granola by EFFI provides 467 calories, 13.3g protein, 30.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic sunflower seeds, whole grain gluten free oats, organic maple syrup, organic chickpea flour, organic coconut oil, organic coconut sugar, organic coconut, organic almond butter, organic pure bourbon vanilla extract, freeze dried raspberries, organic baobab fruit powder, sea salt, non-dairy probiotic (bacillus coagulans gbi-30 6086)