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Liquid Egg Substitute
egg beaters

Liquid Egg Substitute

🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein10.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates2.1g
Sugars0.0g
Fiber0.0g
Sodium170mg
Protein per 100 kcal19.9g

About This Product

Liquid Egg Substitute by egg beaters scores 9/10 for Weight Loss based on very low calorie density.

Liquid Egg Substitute by egg beaters provides 53 calories, 10.6g protein, 0.0g fat, and 2.1g carbohydrates per 100g. That gives it a protein efficiency of 19.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

  • ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

EGG WHITES LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.