Omelets Three Cheese
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Nutrition Facts
Per 100g
About This Product
Omelets Three Cheese by Egg Land's Best scores 8/10 for Weight Loss based on low calorie density.
Omelets Three Cheese by Egg Land's Best provides 198 calories, 11.7g protein, 14.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 198 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
omelet: eggs, reconstituted skim milk, canola oil, corn starch, salt, xanthan gum, citric acid, white pepper, filling: pasteurized process cheddar cheese and pasteurized process monterey jack cheese (cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), natamycin (preservative)), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), contains: milk, egg