Pasture Raised Eggs
🫀4/10
💪7/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories60 kcal
Protein6.0g
Total Fat4.0g
Saturated Fat1.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium8800mg
Protein per 100 kcal10.0g
About This Product
Pasture Raised Eggs by Egg Lands Best scores 8/10 for Weight Loss based on very low calorie density.
Pasture Raised Eggs by Egg Lands Best provides 60 calories, 6.0g protein, 4.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (8800mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossClean Label
Ingredients
12 large brown grade A eggs