Fettuccine style Original
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Fettuccine style Original by Egg Life scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Fettuccine style Original by Egg Life provides 256 calories, 23.5g protein, 2.4g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 23.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Fettuccine style Original by Egg Life is a lower-calorie option in the pasta category at 256 kcal per 100g, compared to the category average of 385. Standout protein at 23.5g per 100g — 112% above average.
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 385)
- •Protein: 23.5g per 100g (category avg: 11.1g)
- •Fiber: 2.4g per 100g (category avg: 4.1g)
- •Saturated fat: 0.6g per 100g
- •Sodium: 435mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fettuccine style Original doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Egg whites, egg yolks, konjac fiber (less than 2%), xanthan gum, natural flavor, nisin (natural preservative). Contains: egg.