Three Cheese Omelets
🫀1/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories198 kcal
Protein11.7g
Total Fat14.4g
Saturated Fat5.4g
Carbohydrates2.7g
Sugars0.9g
Fiber0.0g
Sodium550mg
Protein per 100 kcal5.9g
About This Product
Three Cheese Omelets by Eggland’s Best scores 8/10 for Weight Loss based on low calorie density.
Three Cheese Omelets by Eggland’s Best provides 198 calories, 11.7g protein, 14.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 198 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing