
Eggo Protein Minis Pancakes Buttermilk Vanilla
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Nutrition Facts
Per 100g
About This Product
Eggo Protein Minis Pancakes Buttermilk Vanilla by Eggo scores 8/10 for Heart Health based on very low saturated fat.
Eggo Protein Minis Pancakes Buttermilk Vanilla by Eggo provides 250 calories, 14.6g protein, 6.3g fat, and 35.4g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), soybean and/or canola oil, sugar, soy protein isolate, whey protein concentrate, vegetable oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin, natural flavors, eggs, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12. CONTAINS WHEAT, SOY, MILK, AND EGG INGREDIENTS.